The Population Reference Bureau reports that the number of seniors aged 65 and older in the U.S. was 58 million in 2022. This number is expected to increase to 82 million by 2050, representing a 47% rise.
As one of these seniors, you might wonder how to age well. Aging gracefully means maintaining good health, independence, and fulfillment.
One way to achieve this is by moving to SummerHouse Beau Ridge. Located at 650 Highland Colony Parkway, Ridgeland, MS 39157, SummerHouse Beau Ridge offers everything you need to enjoy your golden years.
We offer active, independent senior living, a variety of amenities, and social opportunities. Keep reading to discover how to age gracefully at SummerHouse Beau Ridge.
Maintain Independence
You may be reluctant to move to a senior living community due to the fear of losing your independence. However, that doesn’t have to be the case if you choose to move to SummerHouse Beau Ridge. Our staff is highly trained to encourage aging with dignity while promoting independence.
Even if you need basic help with daily living, you can still maintain autonomy over your life. You can:
- Live in your own private apartment
- Choose when and how to socialize
- Make decisions that fit your lifestyle
- Enjoy personal hobbies and activities
At SummerHouse Beau Ridge, you have the freedom to live life as you choose. Our team is here to support you, ensuring you continue living with independence and dignity.
Engage in Social Activities
Staying socially active is important for aging gracefully, and SummerHouse Beau Ridge provides many ways to stay connected. Our daily calendar of activities offers something for every resident. These include:
- Fitness classes
- Local outings
- Movie nights
- Live performances
- Card games
- Arts and crafts
- Book clubs’
These options allow you to choose what fits your mood and interests. Socializing improves mental health, reduces stress, and prevents loneliness. At SummerHouse Beau Ridge, independent living in Ridgeland, MS, encourages you to stay active, connected, and engaged with others.
Focus on Physical Health
Physical health plays a huge role in healthy aging, and SummerHouse Beau Ridge supports you every step of the way. Our fitness programs are tailored to keep you active and enhance your mobility. Whether you’re looking to improve strength or boost flexibility, we offer a variety of activities for seniors.
These programs can help enhance your energy, mobility, and overall well-being. Regular wellness checks and easy access to healthcare professionals ensure you’re always in good hands.
Our fitness activities include:
- Yoga for flexibility
- Strength training to build muscle
- Water aerobics for low-impact exercise
- Senior-specific wellness classes
- Scenic walking path for daily movement
Each activity is tailored to support your physical health while promoting a positive, active lifestyle. These options ensure you remain engaged in your fitness journey and maintain healthy aging. They help improve heart health, enhance coordination and balance, and support weight loss.
Stay Mentally Active
Keeping your mind sharp is just as important as staying physically fit. At SummerHouse Beau Ridge, we offer plenty of opportunities to keep your brain engaged. You can take part in puzzles, games, and classes that challenge your thinking.
Whether you enjoy trivia nights, learning something new, or attending educational seminars, there’s always something to stimulate your mind. Staying mentally sharp helps you enjoy a fulfilling and active lifestyle as you age.
In our senior lifestyle community, you’ll find activities designed to keep your brain active. Keeping your mind engaged leads to greater cognitive health and a more vibrant life. Our programs give you the chance to learn, grow, and stay mentally fit.
Enjoy Maintenance-Free Living
As a senior, you’ve likely spent most of your life handling house chores. Now it’s time to sit back and enjoy maintenance-free living. At SummerHouse Beau Ridge, you can forget about worrying over:
- Home repairs
- Yard work
- Cleaning chores
- Laundry
- Grocery shopping
With these tasks managed, you’ll have more free time to relax, explore new hobbies, or enjoy community life. Independent living allows you to live worry-free, focusing on what matters most to you. SummerHouse Beau Ridge’s maintenance-free lifestyle means more time for you to enjoy everything that comes with this exciting phase of life.
Build a Support Network
Building a strong support network plays a big role in aging gracefully. At SummerHouse Beau Ridge, you’ll find people who care and want to help. Friends, family, and staff come together to create a space where you feel safe, connected, and valued.
You’re never alone here. Your support network can include:
- Friendly neighbors
- Caring staff members
- Visiting family
- Activity partners
Support is always nearby, whether you need a chat or a helping hand. Feeling supported leads to better senior wellness and a more joyful life. It also helps reduce stress and keeps you more socially and emotionally engaged each day.
Nutrition and Meal Services
Eating well keeps you strong and feeling your best as you age. At SummerHouse Beau Ridge, you can enjoy fresh meals made by skilled chefs each day. We offer three balanced meals plus drinks to keep you full and satisfied.
You can eat with friends in our cozy dining space or enjoy quiet meals in your apartment. Our meals fit different diets and tastes, so you always have choices.
As part of our many amenities and services, we also offer private meals and live music during dinner. Good food brings people together and supports better health as you grow older. Food and entertainment improve the mood, alleviating anxiety, stress, or depression.
Aging Gracefully with Comfort, Care, and Community
Aging gracefully means having support, good food, fun, and a community where you feel at home. At SummerHouse Beau Ridge, we offer that and more.
You’ll enjoy daily activities, fresh meals, and friendly neighbors who feel like family at SummerHouse Beau Ridge. From strong social ties to helpful services, everything here supports your well-being.
At SummerHouse Beau Ridge, we believe in providing thoughtful care led by leaders who understand senior living well. Our Executive Director, Brianne Grubbs Smith, has been part of our community since 2017, supporting its growth. For specialized memory care, Debby Gooch has more than 30 years of leadership experience in healthcare.
Let us help you live well. Schedule a tour today and see how you can age gracefully with us.
