With a population of 9,654 residents, Pleasant Grove is a city located in Jefferson County, Alabama. If you are thinking of living here, these are some reasons why residents who live in this small town think that it is as pleasant as in the name and how it lives up to its nickname of ‘the…
Is your loved one no longer able to live independently? Assisted living communities may now cross your mind as a considerable living option but deciding on the best choice may be overwhelming. So here are some questions to better help with decision-making as you tour your assisted living options. What Type of Assistance Is Provided?…
Walking a dog is a healthy activity that retirees in their golden years can engage in. They can get their daily dose of exercise and sunshine whenever they walk their dogs. Furthermore, having their pet dogs around is good for companionship. That said, there are also several risks involved when it comes to dog walking…
Contemplating a good location in Alabama for spending your retirement years? We understand that many retirees are looking to settle down in a place that caters to senior living. A location with senior-friendly amenities and activities is one that many residents look for, among other things. If you’re thinking about retiring in Hoover, AL, the…
“Location, location, location!” – the age-old adage on property also applies to your place of retirement. Living in a city that is livable and senior-friendly is key to enjoying your golden moments in life. Our needs may have changed from when we first settled during our younger days. Luckily, relocating to a better and more…
Retirement is a time for many of us to let loose, relax and enjoy the golden moments of our lives. However, relaxing does not mean that we let our waistlines go. Weight gain and loss can severely impact your health, mobility and quality of life. With all the amazing possibilities of a renewed and fulfilled…
Making the decision to move a loved one into assisted living can be difficult. You want to make sure that they are in the best possible care, but you also don’t want to break the bank. It’s important to avoid making common mistakes when choosing assisted living communities. In this blog post, we will discuss…
The dog days of summer are here, and that means hot weather is on its way. While it is important for your aging parents to have a social life and enjoy the warm weather. It can be dangerous for our elderly loved ones as the heat can cause a number of health problems, such as…
The golden years are a time of life many people look forward to. After years of working hard, this period is seen as a time to finally kick back and enjoy the fruits of one’s labor. Whether it’s spending more time with family or traveling the world, the golden years should be a time of…
Making assisted living feel like home is important for the wellbeing of residents. It can be challenging to create a sense of community and comfort in a setting that is not typically known for being cozy or comfortable. However, there are many ways to make assisted living feel like home for your aging loved one.…
We all want to live a long, healthy life. But sometimes, it can be hard to stay motivated when it feels like the years are flying by. It’s easy to get bogged down by responsibilities and everyday tasks, but if you want to age well, you need to find ways to stay motivated. In this…
When the time comes to choose an assisted living community for an aging loved one, it can be challenging to know where to start. How do you know which community is right for them? What should you look for when touring communities? In this blog post, we will discuss four things that you should consider…
For seniors, the library is a literal life-saver. It’s a place where they can find information on anything and everything, connect with friends and family online, enjoy reading or listening to books, and so much more. In fact, the library is so important to seniors that it should be considered a must-have in any senior…
While depression can be common among seniors, it is a condition that can be treated. If your loved one has shown signs of depression that have continued over a period of weeks, months or more, it can be time to seek help. Learn about depression in elderly here, and how you can help your loved…
What does self-neglect in seniors look like? Perhaps you’ve noticed that your parent has lost a worrying amount of weight since your last visit. This could be a health issue that you need to get checked out as soon as possible. Or perhaps they’ve lost interest in food, since smell and taste can dull with…
Your older loved one is ready for a sociable, active lifestyle. They do, however, require assistance with some everyday duties. Assisted living communities can provide assistance while encouraging your relative to keep independent and enjoy retirement. Many families are astonished and unhappy to hear that it is not covered by Medicare and that they may…
We all know that smoking is bad for us. If you smoke, you probably already know that as well. You might have thought about quitting every now and then, but then probably thought that it would be futile. After all, you’ve already made it this far! Quitting smoking is also a hard habit for…
Exercise is a vital habit to maintain throughout your life, no matter how old you are. This is true even – and especially! – in your golden years. Regular physical activity improves your flexibility and reduces the risk of certain health complications. It also keeps you mobile and strong, which helps you stay independent for…
The concept of healthy aging is embraced by people from all walks of life, but that doesn’t mean that it’s always easy to adjust to the lifestyle changes that you may have to make in your pursuit of healthy aging. From wrinkles and gray hair to a decline in physical strength and mental sharpness, the…
For many of us, spring is when we can finally put away our heavy coats and enjoy the warm weather. However, for people with allergies, spring can be a difficult time for them. According to the Centers for Disease Control and Prevention (CDC), allergies are the sixth leading cause of chronic illness in the United…
As we age, it is more important than ever to make healthy food choices. The Mediterranean diet is based on the traditional eating habits of people, which includes plenty of fruits and vegetables, whole grains, healthy fats, and moderate amounts of fish and poultry. Recent studies have shown that the Mediterranean diet has many…
It can be challenging to identify the signs that your aging loved one needs help. Many seniors do not like to admit that they need help and some may even resist assistance altogether. However, there are some signs you can look for that may indicate that your loved one could use some extra support. If…
There are many misconceptions about Assisted Living. Some people believe they will lose their independence if they move into a retirement community. There are also privacy concerns and whether residents will be bored. And here’s the most popular misconception: Some people believe they have to be sick or disabled before moving into an Assisted Living…
People with visual impairment frequently require assistance with daily chores that they could previously do on their own. They may also require assistance in order to maintain contact with their community, friends, and leisure activities. Age-related vision loss is prevalent as we age and is frequently treatable with surgery, eye drops, and spectacles. However, some…
Death is a part of life but despite understanding this, whenever we face death, it hurts just the same. Losing a loved one is challenging but losing a spouse can feel like an earth-shattering experience, especially because of how important they might have been to your life. If the grief of a spouse is not…
Many older adults want to spend their golden years at home. While lifestyle preferences, preferred amenities, and available health care are all significant factors to consider, the cost might ultimately be the most decisive factor. As a result, it is critical that you grasp the true cost of at-home care in order to determine whether…
Experiencing knee pain will get in the way of your everyday walking. Some of you may think it is time to let your parents stop walking when they do feel that. Exercising is crucial during this time in their lives, and quitting walking is not the solution at all. What matters is to find ways…
SummerHouse Grayson Valley’s strong links to the local community and heritage result in a homey environment. That’s why, for more than two decades, the elderly and families in the region have chosen SummerHouse Grayson Valley for excellent senior living, featuring unequaled care and a great value. If you’re looking to tour our assisted living community…
When assisting an elderly loved one with financial decisions, particularly those affecting long-term care planning, family caregivers should take the time to comprehend all facets of a transaction. One increasingly common option for older adults is to leverage the equity in their properties to boost their cash flow. Some may need to repay previous home…
Many of us delay a trip to the bathroom and just take control of the entire matter. However, you have to consider that the entire scenario might change as you grow older. Bladder leakage becomes an issue that needs attention. Urinary incontinence in seniors is one challenging topic that you must be familiar with. Learning…
Moving a loved one to a retirement community is one hot topic that many would want to avoid. This is due to the fact that parents may tend to go mad at that idea. It seems like they are no longer wanted or loved where they are now. Considering that you cannot be there most…
About a third of aging adults experience foot pain when they reach the age of 65. This comes with aching feet and stiffness as well. Chronic foot problems may arise at this age; thus, your loved ones require attention and special care. The range of foot problems in seniors is plenty, thus you need to…
An aging parent who lives alone at home may find themselves in a challenging situation. As they need help during this time in their lives, you may already be lacking in those terms, most especially if you have work to attend to, and children to take care of. When this happens, you need to be…
Almost 13.8 million older adults live alone according to the National Institute on Aging. This is reflective of how many individuals want to maintain their independence even in old age. However, it is important that their being alone is not leading to feelings of loneliness or a lack of social life. There are many benefits…
Having spent most of our lives taking care of family or bustling around in an office, it can be hard to make good use of the time that is now freed up. For most people, this means exploring new hobbies, spending more time with loved ones, or even traveling to new destinations around the world. …
It is important to stay active at all ages. In fact, continuing to exercise even as you grow older is even more important for maintaining a clean bill of health. This is because other than increasing a person’s strength, exercise is also able to help improve blood circulation, improve flexibility, and even improve a person’s…
As we grow older, our bodies continuously change. This is especially evident in old age where our bodies require more support and we take more time to recover and rest. One of the most obvious signs of change is that we will start to lose our balance, and experience a reduction in our strength and…
There is now a wide and diverse range of assisted living communities that are designed to meet the needs of different groups of people. If it is your first time looking up a community, it is easy to feel overwhelmed by the number of choices that you have. At SummerHouse Grayson Valley, our team understands…
Situated among the best cultural destinations, entertainment venues, healthcare providers, and premier shopping and dining areas, SummerHouse Grayson Valley features exclusive programs and top-notch amenities that make them the ideal retirement community. Dimensions Health and Wellness All of our exclusive retirement programs are designed to enrich our residents’ minds, bodies, and souls. It doesn’t come…
The importance of dental care is emphasized for older adults in their daily health and hygiene routine. However, not many are familiar with seniors’ oral health concerns, how to avoid common issues, and how these factors can have a far greater impact on one’s overall health and well-being than just tooth loss. Importance of Maintaining…
In the north-central region of Alabama, Birmingham is a metropolitan city with a population of over 200,700 as of 2020, which makes it the second-most populous city after Huntsville. Through the years, residents of Birmingham have endless options for fun, food, and family with numerous entertainment venues like cultural centers, museums, and theatres, which includes…
Home to a population of over 200,700 as of 2020, Birmingham, Alabama is famous for hosting a variety of festivals and events throughout the year, having beautiful and lush greenery, and most importantly, it is one of the most ideal places for retirement. With a city that boasts a cost of living more than 25%…
Blindness cuts us off from things, but deafness cuts us off from people. For individuals who are already experiencing age-related challenges like gradual cognitive decline, mobility issues, and feelings of loneliness, hearing loss only exacerbates their internal struggles dealing with daily life. The psychological effects of hearing loss are greater than you may realize. Social…
A garden in full bloom can be extremely delightful to one’s eyes and nose. Most importantly, tending to that garden can also significantly improve your overall wellbeing, evident by many older individuals making this a hobby. However, aging can come in their way of continuing the activities they love, which is why we came up…
Before Mardi Gras arrives this year, it is never too early to start preparing for a lively celebration with your friends and family. This event takes place in many cities across the country. Regardless of where you live, there are so many senior Mardi Gras activities you can explore. If you’re looking for some inspiration,…
Some individuals become concerned when they start forgetting things more frequently and may conclude that they are suffering from a memory-related condition like dementia or Alzheimer’s. However, it is important to note that not everyone dealing with memory issues has the conditions mentioned. So, how can you tell if age-related memory loss is normal or…
