A quiet morning, a favorite chair, and a familiar routine…but something feels off. The coffee tastes the same, the sunlight filters through the blinds just right, but a heavy feeling lingers. Many mature adults experience moments like this, especially during retirement. According to the CDC, nearly 4% of mature adults over 70 have depression. This is usually related…
According to the National Council on Aging, a staggering 15% of adults in the United States who are aged 50 and older suffer from mental illness. That represents nearly one-sixth of the population, which is a substantial figure. For seniors in Slidell, LA, navigating mental health disorders can be particularly challenging. Additional obstacles during your…
Spencer Fox Eccles School of Medicine reports that up to 20% seniors face mental health issues. Life brings unique emotional and psychological challenges as we age. The good news is that seniors can overcome these challenges and enjoy improved mood and sense of purpose. A list of coping skills can make a world of difference.…
The top sources of stress in 2023 for seniors aged 65 and over were a toss-up between the economy and health-related issues. Despite that, many of them also stated they felt capable of getting over their stress quickly. How seniors tackle stress and problems in their lives can determine overall emotional wellness. Those who struggle…
Mornings in Luling start slow. The scent of chicory coffee drifts through kitchen windows, and the Mississippi hums quietly in the background. But for many seniors, the calm outside doesn’t always match what’s stirring inside. After a spouse passes or adult children move away, familiar routines can suddenly feel hollow. That’s where therapy steps in:…