As people age, it is normal for them or society in general to take on some assumptions about old people. There are many myths about aging or older folks that are simply not true. Here, we debunk these myths about aging that should never be assumed about older folks.
Old People Think in Old Ways
Truth: Every individual regardless of their age has his or her own unique opinions and feelings about how society works. It is unfair to make such a statement, assuming that every older folk possesses the same beliefs. Spending a few moments to have a conversation with the elderly about their thoughts about their world along with their own experiences will shed some light on the truth.
Memory Loss is Normal with Age
Truth: Not every aging person will experience memory loss such as Alzheimer’s disease or other types of dementia. According to Psychology Today, only 6 to 8 percent of older adults aged over 65 years old have been diagnosed with dementia.
Health Conditions Caused by Genetics Cannot be Avoided as People Age
Truth: It is true that genetics do play a certain role in a person’s health and body. However, senior health and wellness also play a significant part in contributing towards a person’s well-being. Staying fit and eating well-balanced diets can all lead to healthy aging.
Old People are Less Likely to Adapt to Change
Truth: This is a personal preference. Though some people enjoy the thrill and newness of change, there may be others who may be apprehensive. This does not just apply to just the older population, but even to younger adults. Older people have faced countless pitfalls throughout their decades of life, hence they may be slower to adapt to change. But they are most certainly not less likely to do it.
The Elderly is Not Adventurous
Truth: There is a large percentage of older people who have waited their entire lives to explore the world and learn about new cultures and discover new sights and sounds across the globe.
As People Age, They Become Less Productive
Truth: Retirement does not simply translate to older adults lazing around all day at home leading a sedentary lifestyle. There are those who still seek new adventure to discover something new. It all boils down to the physical and mental well-being of the older individual. Those who are fit and active are very likely to remain as adventurous as they used to be back in the days.
People Lose Creativity with Age
Truth: Retirees have plenty of time on their hands now that they have left the workforce for good. This provides them with the opportunity to pick up a new skill or two like crafting, cooking, music making, and others. Through these avenues, older people can continue sharpening their skills and maintaining their creativity.
Old People are Depressed and Cranky
Truth: Depression is a real, diagnosable disease and not just a feeling. It can happen to anyone regardless of their age. There is no science-backed evidence that shows the elderly suffers from depression as part of aging. People who choose to be happy, hold strong ties with their loved ones, and continue pursuing their personal interests are highly likely to stave off depression.