Is your parent an introvert? If they are, you need to know what activities suit introverted people best. After all, your loved one will only be able to feel happier doing things they feel comfortable with, rather than draining themselves out with unsuitable activities. Hence, here are some activities for your introverted parent.
Playing Cards or Puzzles
Does your loved one enjoy mental stimulation, or prefer something a little more engaging? If they do, playing cards or puzzles might be the perfect introverted activity for them. Card games provide cerebral and emotional stimulation, and they have even been shown to protect against dementia. This comfortable, tactile, and low-key hobby may be enjoyed alone or with another person, but calm social games like Bridge are ideal when additional company is required. Word puzzles, on the other hand, are just as cognitively stimulating—and may be done at any time, anyplace.
Visiting a Museum or an Art Gallery
Does your loved one appreciate the art scene? If they do, visiting a museum or an art gallery is a great activity to do together. Not only does going to a local museum or art gallery allow you to spend one-on-one time with your loved one, but both of you can also learn more about what your town has to offer. At the same time, this is something your loved one can also do alone or with his or her friends. Here is a tip. When purchasing tickets, look for senior discounts and museum advisors that can help the elderly. When your loved one returns, have a dialogue with them about their adventure so they can share and bond.
Listening to Music
There is a reason why people call music a universal language that can be enjoyed by everyone and anyone. After all, there are many genres of music, and there is definitely one (or many) that your loved one will love. In addition, music has also been shown to have emotional benefits. Listening to music activates the brain and helps to evoke pleasant memories that would otherwise be forgotten. You may assist your loved ones by ensuring that they have access to songs from their youth and favorite musicians, whether it’s through a new mp3 player or an old record player.
Joining Small Group Discussions
Contrary to popular beliefs, it does not mean that an introvert should not participate in most social settings or any group discussions. Rather, most introverts get drained only when the social setting involves too many people, too many conservations, or when the activity becomes too overstimulating for their brain. And joining a small group discussion, especially ones related to their interests, will not overstimulate their brain. In fact, joining a small group discussion will benefit them. For instance, they can check out their local libraries. Many local libraries have discussion groups for mature adults, allowing your loved one to engage in stimulating talks with others in a peaceful atmosphere. This may be a fantastic method for them to meet new people, develop interests in new things, and be in a new setting on a regular basis outside of their home.