Eating a heart-healthy diet can prolong your loved one’s life and lower their risk of heart disease. Unfortunately, it can be difficult to make good choices when it is so easy to get tempted by so many options at the grocery store. Heart attacks, strokes, and heart disease are much more likely to strike adults…
The dog days of summer are here, and that means hot weather is on its way. While it is important for your aging parents to have a social life and enjoy the warm weather. It can be dangerous for our elderly loved ones as the heat can cause a number of health problems, such as…
Strength, flexibility, and balance are all critical for seniors looking to maintain their mobility as they age. These five exercises for seniors can help you or your loved ones improve their health and wellness. Ankle Pumps You will need a resistance band for this exercise. Ensure you warm your ankles with a few minutes of…
Besides checking out the numerous fun-filled casinos in Biloxi, one of the city’s biggest draws is its sandy white beaches. Located on the Mississippi Sound, Biloxi beach has undergone extensive restoration and upgrading since Hurricane Katrina occurred in 2005, and it’s been kept in good condition ever since. You won’t have to worry about Rocky…