Strong bones are the foundation for staying active and independent as we age. But bone loss often goes unnoticed until a fall leads to injury. Osteoporosis affects 54 million U.S. Americans age 50 and older (Novant Health). This progressive condition weakens the bones and increases the risk of serious fractures. May is Osteoporosis Awareness Month,…
According to the Bone Health & Osteoporosis Foundation, 20% of seniors who break a hip die within one year from either complications related to the broken bone itself or the surgery to repair it. Osteoporosis is responsible for an estimated three million fractures annually. This Osteoporosis Awareness Month, focus on improving bone health for seniors…
Although osteoporosis in men may not be as common as in women, according to the Bone Health and Osteoporosis Foundation (BHOF), it still affects two million American males. The organization further notes that 12 million more men are at risk. Up to one in four adult males older than 50 will also experience an osteoporosis…
How does your morning coffee affect your bones as you age? For seniors, caffeine may do more than boost energy — it could also impact bone strength. Research by the NIH has shown that high caffeine intake may lead to calcium loss, a key factor in bone thinning. This raises questions about the connection between…
An older version of Mother’s Day existed in the Middle Ages, in which grown children visited their mothers on Laetare Sunday, according to Britannica. For older moms, this day is a wonderful chance to feel extra appreciated and have lovely moments with family. If you’re planning to celebrate Mother’s Day in Alexandria, LA, you’ll be…
Nestled on the northeast shore of Lake Pontchartrain, Slidell, Louisiana, is known for its welcoming atmosphere, Southern charm, and access to natural beauty and cultural experiences. It’s no surprise that many seniors choose to enjoy their golden years here. But one serious concern often faced by aging adults in Slidell and across the country is…