People age 65 and older had a 57% spike in mental health diagnoses between 2019 and 2023, according to AARP. Anxiety was the most common diagnosis. Seniors in Ridgeland are no exception. Anxiety and stress are part of life, but they shouldn’t interfere with your daily routine. Seeking help for stress can be intimidating. Many…
A Healthline study found that Americans aged 45-65 face more stress now than in the 1990s. Many seniors worry about money, health, or family. Some struggle with loneliness or big life changes. Stress and aging don’t mix well. Too much stress can harm your heart, brain, and immune system. It can cause memory loss, high…
Strong bones are the foundation for staying active and independent as we age. But bone loss often goes unnoticed until a fall leads to injury. Osteoporosis affects 54 million U.S. Americans age 50 and older (Novant Health). This progressive condition weakens the bones and increases the risk of serious fractures. May is Osteoporosis Awareness Month,…
According to the Bone Health & Osteoporosis Foundation, 20% of seniors who break a hip die within one year from either complications related to the broken bone itself or the surgery to repair it. Osteoporosis is responsible for an estimated three million fractures annually. This Osteoporosis Awareness Month, focus on improving bone health for seniors…
Although osteoporosis in men may not be as common as in women, according to the Bone Health and Osteoporosis Foundation (BHOF), it still affects two million American males. The organization further notes that 12 million more men are at risk. Up to one in four adult males older than 50 will also experience an osteoporosis…
How does your morning coffee affect your bones as you age? For seniors, caffeine may do more than boost energy — it could also impact bone strength. Research by the NIH has shown that high caffeine intake may lead to calcium loss, a key factor in bone thinning. This raises questions about the connection between…
An older version of Mother’s Day existed in the Middle Ages, in which grown children visited their mothers on Laetare Sunday, according to Britannica. For older moms, this day is a wonderful chance to feel extra appreciated and have lovely moments with family. If you’re planning to celebrate Mother’s Day in Alexandria, LA, you’ll be…
Nestled on the northeast shore of Lake Pontchartrain, Slidell, Louisiana, is known for its welcoming atmosphere, Southern charm, and access to natural beauty and cultural experiences. It’s no surprise that many seniors choose to enjoy their golden years here. But one serious concern often faced by aging adults in Slidell and across the country is…
Slidell, LA, is home to many seniors who want peace of mind as they grow older. Choosing someone to speak on your behalf during a medical emergency is a crucial step to take toward this goal. According to a report by KFF News, around one in seven older adults spends 25% or more of their…
A recent AARP survey found that 81% of adults know end-of-life planning is important, but many avoid talking about it. This can make it hard for families to know what to do if a loved one cannot make medical decisions. A living will helps by clearly stating what kind of medical care a person wants.…