Healthy Lifestyle. Smiling Senior Lady Exercising With Dumbbells At Home

Wellness Activities for Adults in Luling That Support Healthy Aging

According to an AARP Second Half of Life Study, 34% of adults aged 80 and over and 27% in their 70s are “very happy.” Self-reported happiness increases with age as stress, fear, and anxiety decline. If you want your life satisfaction to increase, consider adding these wellness activities for adults to your routine. With these healthy aging tips, you can improve…