A recent report from the CDC (Centers for Disease Control and Prevention) highlighted the lack of physical activity for the over-50s, emphasizing the link between chronic illness and inactivity. Neglecting physical exercise can leave you feeling more fatigued and weak in your senior years, meaning you might not have the energy to enjoy the fulfilling retirement in…
Did you know that caring for a pet is one of the healthiest things you can do for your body? Most dog owners meet the recommended weekly amount of exercise. Caring for a pet can also do wonders for your mental and emotional health. For many seniors, taking their pets with them into retirement is an important…
Known for its scenic beauty, welcoming neighborhoods, and strong sense of community, Ridgeland, MS, is a place where many seniors enjoy a peaceful and fulfilling lifestyle. Yet even in such a vibrant setting, many older adults face a hidden crisis in mental health. A shocking 6.9% of adults aged 65 and older in Mississippi report frequent mental…
Millions of people suffer from the flu every year, according to the NIH. Maintaining your health over the years is a staple part of enjoying independence and customary routines well into your golden years. Getting the flu vaccine each year is one of the wisest things seniors can do for their health. In Ridgeland, Mississippi, flu prevention helps…
A staggering 14 million older adults report an annual fall (CDC). This alarming number makes falls a leading cause of injury for seniors, which is why SummerHouse Beau Ridge takes their care seriously. Situated in Ridgeland, MS, a town nestled in the Jackson metropolitan area, SummerHouse Beau Ridge is committed to expertly crafted apartment design. As people age,…
Hot grill. Cold drinks. Fireworks overhead and a parade of red-white-and-blue everywhere you turn. Ridgeland knows how to throw a Fourth of July bash, but if you’re a senior or love someone who is, the holiday needs more than sunscreen and sparkler sticks. Crowds? Tricky. Heat? Relentless. That festive potato salad? Questionable after three hours…
A quiet morning, a favorite chair, and a familiar routine…but something feels off. The coffee tastes the same, the sunlight filters through the blinds just right, but a heavy feeling lingers. Many mature adults experience moments like this, especially during retirement. According to the CDC, nearly 4% of mature adults over 70 have depression. This is usually related…
The symptoms tend to creep in quietly. Maybe it’s a stinging feeling while reading, or eyes that seem tired after only an hour of television. What once felt like a minor annoyance becomes a daily disruption. Many older adults recognize this all too well. In Ridgeland, MS, where retirees enjoy peaceful neighborhoods and sunny outdoor…
Few people know that Father’s Day was invented as a direct inspiration from Mother’s Day. In essence, this holiday is a special time to honor the men who have guided, supported, and cared for their families across generations. For elderly dads, the focus often shifts from flashy gifts to creating meaningful moments with loved ones.…
Located just minutes from downtown Jackson, SummerHouse Beau Ridge places seniors in the vibrant heart of Mississippi’s capital city while offering the tranquility of a private, residential retreat. Approximately 35% of U.S. adults reported insufficient sleep duration in 2020, with older adults often experiencing more pronounced sleep difficulties, according to a CDC study. For seniors,…