Recent studies have shown that American seniors are severely lacking in physical fitness, with nearly 30% being classed as “physically inactive”. Staying active in later life is one of the best ways to support health, happiness, and independence. At SummerHouse Park Provence, we encourage residents to enjoy daily movement and explore new ways to stay strong. Through…
A recent report from the CDC (Centers for Disease Control and Prevention) highlighted the lack of physical activity for the over-50s, emphasizing the link between chronic illness and inactivity. Neglecting physical exercise can leave you feeling more fatigued and weak in your senior years, meaning you might not have the energy to enjoy the fulfilling retirement in…
It’s uplifting that depression rates tend to go down from middle-aged adults to seniors, according to the National Council on Aging. Seniors in Biloxi, Mississippi, can benefit from activities that support mental peace, joy, and connection. Staying socially and emotionally active helps improve quality of life. It also encourages strong relationships and a sense of purpose. Keep…
Did you know that caring for a pet is one of the healthiest things you can do for your body? Most dog owners meet the recommended weekly amount of exercise. Caring for a pet can also do wonders for your mental and emotional health. For many seniors, taking their pets with them into retirement is an important…
Over 17% of Louisiana’s population is over the age of 65, highlighting the need for senior emotional support. Breaking the stigma of mental health is important at every age, but it’s especially critical for older adults. Many seniors grew up in a time when talking about emotional struggles was discouraged. Today, this silence can stop them from seeking…
Known for its scenic beauty, welcoming neighborhoods, and strong sense of community, Ridgeland, MS, is a place where many seniors enjoy a peaceful and fulfilling lifestyle. Yet even in such a vibrant setting, many older adults face a hidden crisis in mental health. A shocking 6.9% of adults aged 65 and older in Mississippi report frequent mental…
Mental health struggles don’t end with youth; they often increase with age. In older adults, mental symptoms are often dismissed or misunderstood. Emotional care in aging goes overlooked. Yahoo!Life reports that around 6 million Americans over 65 experience late-life depression, but only about 10% get treatment. The stigma around mental health keeps too many vulnerable seniors from getting the…
The CDC estimates that people 65 and older account for 70%-85% of flu-related deaths each year in the United States. That’s a good reason to prioritize the flu vaccine for seniors in your assisted living community in Slidell, Louisiana. Getting vaccinated is your strongest defense against the flu. With so many lively older adults engaging in daily activities, it’s…
Millions of people suffer from the flu every year, according to the NIH. Maintaining your health over the years is a staple part of enjoying independence and customary routines well into your golden years. Getting the flu vaccine each year is one of the wisest things seniors can do for their health. In Ridgeland, Mississippi, flu prevention helps…
A sunny morning in Biloxi might start with a stroll along the harbor or a visit to the farmer’s market, but for many older adults, even simple outings can carry hidden risks during peak illness seasons. What used to be a mild infection can now lead to a hospital stay. That’s why vaccines recommended for seniors are…