You may have realized that as you age, your hair changes too. In order to keep your hair growing healthy and strong, you first need to understand why your hair changes. The main reason is that over time, your hair follicles and hair shaft start to shrink. Your hormones change with age, and the oil…
One of the hardest things for an adult to deal with can be the process of watching their beloved parent age. Granted, everyone gets older. It is a fact of life. But in some cases, if they notice their parent deteriorating, it becomes painful and depressing for the adult child (not to mention how it…
When caring for a loved one, you will need some basic caregiver skills to become a successful caregiver. By developing these skills, you can provide the best possible care for your loved one. In addition, caregivers often develop strong relationships with their loved ones based on trust and mutual respect. Looking after a loved one…
You might want to think about moving into an assisted living community if living alone has become difficult or dangerous. Meals, housekeeping, and medication administration are among the many services offered by the majority of assisted living communities. Additionally, they provide community and social opportunities for your loved ones. The relationships and friendships cultivated in…
Maintaining a limber spine and robust postural muscles as we age is one of the best methods to prevent back pain. This can be accomplished by simply stretching our backs and chests, as well as ensuring constant active movements of our shoulder joints. If your aging parents are looking for ways to improve their posture, mobility, and…
According to the National Institute on Deafness and Other Communication Disorders (NIDCD), nearly 25 percent of those aged 65 to 74, and 50 percent of those aged 75 and older, suffer from hearing loss. Hearing loss can severely affect the safety of your loved one, and their ability to age independently at home. It can…
The recent COVID-19 pandemic has pushed societies across the globe into extended periods of social isolation and social distancing, which prompted a discussion on the fact of feeling lonely and its potential risks. Loneliness has long been present, yet it is still not as frequently discussed within the community. This mental issue is especially problematic…
Although most food allergies develop during childhood, they can develop at any time throughout life. There are no clear reasons for food allergies in seniors. They start with a sudden allergy to a food they had no problem with previously. When that happens, it is unlikely for them to outgrow the allergy, just as some…
For many of us, spring is when we can finally put away our heavy coats and enjoy the warm weather. However, for people with allergies, spring can be a difficult time for them. According to the Centers for Disease Control and Prevention (CDC), allergies are the sixth leading cause of chronic illness in the United…
As we age, we become more susceptible to falls due to accidents, underlying health conditions, or physical changes in our bodies. According to statistics, one in three people aged 65 and above falls each year. The aftermath of falls also causes more serious injuries, such as broken bones, internal bleeding, disabilities, or even fatalities. Due…