Retirement is a chapter in your life, and what’s written there will depend on how you embrace this new era. Choosing the best living community for seniors can be the start of something exciting: beautiful surroundings, convenience, and an active social life to rival your twenty-something grandchildren. This guide will help you find the perfect…
Maintaining a healthy diet as we age becomes increasingly important in managing chronic health conditions. More than 80% of older adults are living with at least one chronic illness, and the right nutrition can play a vital role in improving quality of life. Careful dietary changes for seniors can help manage these conditions, boost energy…
Though our world is more connected than ever, a stunning 37 percent of seniors said they experience loneliness in a recent survey. Many seniors age in their homes, meaning they choose to stay put and receive in-home care. However, moving to retirement communities is an attractive option for more senior social engagement. Are you a…
Aging comes with challenges, but energy shouldn’t have to be one of them. As we grow older, it becomes harder to absorb essential nutrients that keep us active and thriving. Nearly 39.4% of adults aged 60 and over turn to supplements, specifically multi vitamins for seniors, to fill the gaps left by diet and lifestyle…
According to KFF, one in four older adults began to experience anxiety or depression during the COVID-19 pandemic. This growing concern impacts millions of seniors, particularly as they transition into senior living communities. Today, we’re taking a closer look into geriatric behavioral health, exploring the mental health challenges seniors face, how transitioning to senior living…
Retirement is a time of endless possibilities. You have the time to explore new places, enjoy new experiences, and, crucially, make new friends. However, this may take some thought and effort. A study suggests that most people make friends until they’re 25. The number of friends they have after 55 steadily decreases. However, it does…
Over the last decade, internet usage among seniors aged 65 and older has skyrocketed from 43% to 75%, according to JMIR Aging. Yet, for many older adults, adapting to digital devices is still a challenge. Even though tablets for seniors are designed with ease of use in mind, barriers to adoption often include small screens,…
According to USA Facts, almost 50% of American households don’t have any retirement savings. With rising costs and longer life expectancies, many seniors are exploring non-traditional methods to secure their financial future. Today we’re taking a closer look into how an alternative retirement plan could be the key to creating a safer, more flexible retirement.…
It’s estimated that every year, 4.1 million Americans turn sixty-five – the unofficial age of retirement. If you recently joined this age demographic or will soon in the future, you’re likely thinking about your retirement. Despite the importance of senior financial planning, many people often put it off. Considering all the different aspects you need…
According to Senior Living, the average cost of independent senior living is around $66,000 per year. Many seniors and their families struggle to find clear answers as they begin planning for this new chapter. The reality is, senior living expenses vary depending on location, services, and the type of community. Today we’re taking a closer…