Indoor walking can be a great way for seniors to stay healthy, but it’s important to start small, aim for a consistent routine, stretch beforehand, and stay hydrated. According to the American Heart Association, walking an extra 500 steps daily is linked to a 14% lower risk of heart disease, stroke, and heart failure. If you’re a senior…
Seniors in Biloxi can stay active and improve their well-being with an indoor walking plan. Safe, simple steps inside help maintain balance, boost energy, and support overall health, especially during cooler or rainy months. Biloxi, Mississippi, is home to more than 49,000 people and is known for its rich culture and coastal charm. Seniors living here…
Data from researcher Matt Killingsworth, a Robert Wood Johnson Health and Society Scholar, shows that people are happier than usual on holidays. Labor Day is no exception, as it gives seniors a chance to relax, celebrate, and connect with family. Ridgeland, located just north of Jackson, blends small-city charm with access to shopping, dining, and outdoor…
Labor Day weekend in Biloxi, MS, is a great time to relax and enjoy the end of summer with loved ones along the Gulf Coast. At SummerHouse Bay Cove, our community is right in the heart of Biloxi, MS, so residents can easily reach the area’s beautiful beaches and exciting spots. We love helping seniors…
Laughter fills the cozy living room as a young girl triumphantly places the final piece into a colorful jigsaw puzzle, her grandfather smiling proudly beside her. It’s these simple, heartwarming moments that make Grandparents Day 2025 so special. It’s a time to slow down and celebrate the wisdom and love our seniors bring into our lives. With…
Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019, according to the World Health Organization. In Ridgeland, Mississippi, seniors benefit from calm environments and strong community ties, yet stress and anxiety remain challenges for older adults. Learning how to use anxiety grounding techniques helps seniors build resilience and maintain balance in daily life.…
Most people know that too much anger isn’t good for the human body. Aside from causing rash actions, anger weakens the immune system, increases the risk of heart attacks, and reduces your lifespan. As a senior, you can’t afford for any of those risk factors to exist. Many older adults are already dealing with health conditions that…
Are you doing everything you can to protect the quality of life of your senior loved ones? As our parents and grandparents age, ensuring their overall wellness becomes more critical than ever. Even in sunny Slidell, LA, where a vibrant lifestyle and warm weather encourage healthy living, senior wellness should always remain a top priority.…
One in ten older Americans has dementia, according to Columbia University research. This statistic highlights the importance of strong memory care programs that focus on improving daily thinking skills. In Ridgeland, Mississippi, SummerHouse Beau Ridge provides families with a supportive setting. Here, older adults benefit from care programs designed to nurture independence and confidence. In this guide,…
Have you ever watched someone pause mid-sentence, searching for a word that sits stubbornly out of reach? For seniors living with Alzheimer’s, this challenge, known as word finding difficulty, can be a daily hurdle. It affects how they connect with loved ones and handle social situations, often leading to frustration for the speaker and listener. In Biloxi,…