Mental health problems, such as depression and anxiety in older adults, are more common than many may think. WebMD says about one in four seniors experience such issues. Depression and dementia are the most common, followed by anxiety. Occasional anxiousness is normal. However, it can be detrimental to senior mental health if it already affects…
Strong bones are the foundation for staying active and independent as we age. But bone loss often goes unnoticed until a fall leads to injury. Osteoporosis affects 54 million U.S. Americans age 50 and older (Novant Health). This progressive condition weakens the bones and increases the risk of serious fractures. May is Osteoporosis Awareness Month,…
An older version of Mother’s Day existed in the Middle Ages, in which grown children visited their mothers on Laetare Sunday, according to Britannica. For older moms, this day is a wonderful chance to feel extra appreciated and have lovely moments with family. If you’re planning to celebrate Mother’s Day in Alexandria, LA, you’ll be…
A recent AARP survey found that 81% of adults know end-of-life planning is important, but many avoid talking about it. This can make it hard for families to know what to do if a loved one cannot make medical decisions. A living will helps by clearly stating what kind of medical care a person wants.…
Alexandria, LA, with its scenic parks and mild winters, offers retirees a relaxed pace of life. However, stress is often an overlooked but significant aspect of aging. According to research, around 14% of seniors exhibited symptoms of stress, showing that it’s a challenge we face at any age. Chronic stress can have a negative impact…
Nearly 70% of adults aged 65 and older will require some form of long-term support during their lifetime, according to the U.S. Department of Health & Human Services. Yet aging well in eldercare depends on far more than just meeting basic needs; it’s about living fully, staying active, and maintaining a true sense of self.…
A 2022 NCOA research study revealed that nearly 95% of adults age 60 and older have at least one chronic condition. As we age, daily life can become more challenging. Health issues, slower mobility, and reduced independence can make simple tasks tiring. Loneliness may also set in. If you’re caring for an aging parent, you…
Ashton Manor, in Luling, is a quiet residential area near New Orleans and the ideal setting for seniors needing a tranquil environment, such as those facing cognitive decline. According to the Alzheimer’s Association, around one in every nine seniors has a dementia diagnosis. Getting a diagnosis from a healthcare professional can be a life-changing and…
Transitioning to assisted living can be a significant change, but it’s reassuring to know that more than 800,000 Americans reside in assisted living communities, with the majority being women aged 85 and older. These communities are designed to support independence while providing assistance with daily tasks. In Alexandria, you have several great options for assisted…
According to the National Ageing Research Institute, as many as 20% of adults over the age of 65 struggle with prolonged grief. Since it doesn’t provide closure, an ambiguous loss may also cause extended bereavement. An unresolved loss can cause grief and uncertainty, leading to self-isolation, emotional pain, and impaired functioning. What exactly is ambiguous…