Do you know why your loved one needs to stop drinking soda while the average American consumes 44 gallons of soda a year? That’s right, 44 gallons. For many people, drinking soda is a daily ritual- something they can’t go without. But most people don’t realize that drinking soda is incredibly bad for their health.…
NOLA museums are second to none – and are in abundance! When people think of New Orleans, what usually comes to mind is music to groove to, drinks to imbibe, food to eat, and lots of sites to see. However, if you don’t explore the museums, you’re missing a big part of New Orleans. A…
You might be wondering, can a person living with dementia still be involved in Bible studies? It is understandable how this question might arise, as someone with dementia will have problems with memory loss, language, and communication, to name a few. It may seem like an impossible feat to some, but studying the Bible has…
Numerous studies have shown that the food we consume has an impact on how well our aging minds function and recall memories. Although there are certain factors underlying cognitive decline that are beyond our control, one aspect that is largely under our control is our diet, as the food we eat has an impact on both our…
Vitamin D is an important factor for a healthy mind and body. The necessity of vitamin D is undeniable. Unfortunately, not enough of today’s retirement age individuals are getting the vitamin D they need. For healthy aging, it is absolutely a requirement. Health problems can arise if your loved one isn’t getting enough vitamin D…
Kegel exercises are often prescribed to women as a way to strengthen the pelvic floor muscles and prevent urinary incontinence. However, they can also be helpful for men who are experiencing urinary problems. This post will discuss what kegel exercises are, how they can help with urinary issues, and some tips on performing them correctly.…
If you are considering moving to an independent living community, one of the things that you may be thinking about is whether you will still have freedom. This is of no surprise since independent living involves housing that is only available to residents aged 55 and older. The communities also provide residents with access to…
What does self-neglect in seniors look like? Perhaps you’ve noticed that your parent has lost a worrying amount of weight since your last visit. This could be a health issue that you need to get checked out as soon as possible. Or perhaps they’ve lost interest in food, since smell and taste can dull with…
For both the body and mind, a host of benefits is offered by the act of being creative. So, it should come as no surprise that, in retirement communities, one of the most beneficial (and fun) activities involves creativity – art. Retirement communities all over the nation are improving life quality with art therapy. The…
For some people, the older they get, the more prescription medications, supplements, etc. they end up taking. Unfortunately, as we age, we tend to forget more than when we were younger. So, taking medications on a regular basis can be problematic some days. You know you’re supposed to take it, you even see it sitting…